high-performance Fitness. delivered to your door.
At-home personal training and health coaching designed for each individual.
Our services
$399/mo & up
$199/mo & up
$999/mo & up
WHY BIOFIT WORKS
THE FOUR F’s of fitness
FORM is our foundation and your future. Start strong and stay strong—sculpting your body with proper technique and intention behind every rep.
FUNCTION is where fitness meets real life. It’s about training your body to move better, not just look better.
FUEL is vital for performance and recovery. We utilize cutting edge technology to tap into your metabolism, and help you develop healthy eating habits.
FOCUS is how fitness trains your brain. Proper exercise and diet will improve your memory, mood and clarity in day to day life.
By optimizing movement mechanics (form), real-world performance (function), personalized nutrition (fuel), and mental clarity (focus), The Four F’s create a comprehensive, sustainable fitness framework for those seeking change.